25 things i wish i realized while i was still in highschool
  1. That zit on your cheek literally does not matter
  2. Skipping class one time will not ruin your entire life
  3. The boy you’re trying so hard to impress will mean nothing to you in a year
  4. Bring coffee to school and ignore people who make fun of it
  5. Bring a snack, too. Don’t care if people hear you eating in class.
  6. Being popular isn’t and will never be something that seriously defines who you are
  7. Appreciate your teachers
  8. Doing/not doing drugs doesn’t make you cooler than anyone else.
  9. Neither does drinking
  10. Talk to the kid sitting alone; even though it may not change your life it could drastically change theirs
  11. Participate in school events
  12. Wear sweatpants everyday
  13. Or wear a dress everyday
  14. Wear whatever makes you comfortable
  15. Nobody will laugh at you if you sit alone at your lunch table for five minutes
  16. Utilize the library
  17. Don’t wait 20 minutes to text someone back just to seem cool
  18. Tell your friends how much you love them
  19. Cherish your free textbooks… seriously
  20. Help confused freshmen, be nice to them. Remember how much you would have appreciated it a couple years ago
  21. Compliment the other girls in the bathroom
  22. That fight you had with your mom really isn’t that big of a deal
  23. It’s okay to cry
  24. Don’t let your desire for a romantic relationship stop you from forming platonic relationships
  25. Remember that life does go on

(via tomlinbooties)

Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.
The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse: 1-800-422-4453
UK Helplines:
Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org
Childline (for anyone under 18 with any problem): 08001111
Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
b-eat youthline (for under 25's with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk
Frank (information and advice on drugs): 0800776600
Drinkline: 0800 9178282
Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline: 00 08001006614
India Suicide Helpline: 022-27546669
Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7
suicide hotlines;
Argentina: 54-0223-493-0430
Australia: 13-11-14
Austria: 01-713-3374
Barbados: 429-9999
Belgium: 106
Botswana: 391-1270
Brazil: 21-233-9191
China: 852-2382-0000
(Hong Kong: 2389-2222)
Costa Rica: 606-253-5439
Croatia: 01-4833-888
Cyprus: 357-77-77-72-67
Czech Republic: 222-580-697, 476-701-908
Denmark: 70-201-201
Egypt: 762-1602
Estonia: 6-558-088
Finland: 040-5032199
France: 01-45-39-4000
Germany: 0800-181-0721
Greece: 1018
Guatemala: 502-234-1239
Holland: 0900-0767
Honduras: 504-237-3623
Hungary: 06-80-820-111
Iceland: 44-0-8457-90-90-90
Israel: 09-8892333
Italy: 06-705-4444
Japan: 3-5286-9090
Latvia: 6722-2922, 2772-2292
Malaysia: 03-756-8144
(Singapore: 1-800-221-4444)
Mexico: 525-510-2550
Netherlands: 0900-0767
New Zealand: 4-473-9739
New Guinea: 675-326-0011
Nicaragua: 505-268-6171
Norway: 47-815-33-300
Philippines: 02-896-9191
Poland: 52-70-000
Portugal: 239-72-10-10
Russia: 8-20-222-82-10
Spain: 91-459-00-50
South Africa: 0861-322-322
South Korea: 2-715-8600
Sweden: 031-711-2400
Switzerland: 143
Taiwan: 0800-788-995
Thailand: 02-249-9977
Trinidad and Tobago: 868-645-2800
Ukraine: 0487-327715
supertattoosblog:

Don’t forget to visit my blog for more!

supertattoosblog:

Don’t forget to visit my blog for more!

I will not be your “sometimes”.

Six Word Story #2 (via whispersofstardust)

but I still will if that’s the most I can be

(via kuuuda)
A person who never made a mistake never tried anything new.
Albert Einstein (via psych-facts)
Come lay with me. I wanna talk about nothing with someone that means something.
(via xdaaimy)
beautifulgodzilla:

THIS TOOK A FAR DIFFERENT TURN THEN I EXPECTED

beautifulgodzilla:

THIS TOOK A FAR DIFFERENT TURN THEN I EXPECTED

scxmbvg:

BIG DOGS THAT THINK THEY’RE SMALL LAP DOGS ARE MY FAVORITE DOGS IN THE ENTIRE WORLD

arienreign:

i bought this skull for a cosplay and

2,224,689 plays

gingerfruitkate:

rynnay:

rachel-actually:

violent-buddhist:

Scientists discover most relaxing tune ever

Sound therapists and Manchester band Marconi Union compiled the song. Scientists played it to 40 women and found it to be more effective at helping them relax than songs by Enya, Mozart and Coldplay.

Weightless works by using specific rhythms, tones, frequencies and intervals to relax the listener. A continuous rhythm of 60 BPM causes the brainwaves and heart rate to synchronise with the rhythm: a process known as ‘entrainment’. Low underlying bass tones relax the listener and a low whooshing sound with a trance-like quality takes the listener into an even deeper state of calm.

Dr David Lewis, one of the UK’s leading stress specialists said: “‘Weightless’ induced the greatest relaxation – higher than any of the other music tested. Brain imaging studies have shown that music works at a very deep level within the brain, stimulating not only those regions responsible for processing sound but also ones associated with emotions.”

The study - commissioned by bubble bath and shower gel firm Radox Spa - found the song was even more relaxing than a massage, walk or cup of tea. So relaxing is the tune, apparently, that people are being Rex advised against listening to it while driving.

The top 10 most relaxing tunes were: 1. Marconi Union - Weightless 2. Airstream - Electra 3. DJ Shah - Mellomaniac (Chill Out Mix) 4. Enya - Watermark 5. Coldplay - Strawberry Swing 6. Barcelona - Please Don’t Go 7. All Saints - Pure Shores 8. AdelevSomeone Like You 9. Mozart - Canzonetta Sull’aria 10. Cafe Del Mar - We Can Fly

my muscles stopped functioning 

I was so relieved this wasn’t a trick. Very soothing.

THIS IS IT, GUYS. This is the song I listen to when I’m feel a panic attack coming on or can’t sleep because of my anxiety. It has helped me more times than I can say.

deluminator:

my mom is rly gonna love this poem